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JOCK STRAP OR CUP/JILL
Goalie equipment for the optimal protection and comfort
You will want to make sure you get a goalie jock and not a player jock. Goalie jocks have extra protection and extra padding to protect you. For younger goalies, just a goalie jock should be fine, but for my older goalies (14 and up), I recommend that you wear a player cup under your goalie jock for two reasons.
Reason #1:
The player cup will help to keep everything in the right places.
Reason #2:
Extra protection
Here is one piece of equipment that you will not want to try to save money on, go for the best, and make sure it fits.
EQUIPMENT
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