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ON ICE PROGRAM

GOALIE PROGRAM

CGGC teaches modern goaltending systems of Angles, Butterfly, Reflexes and battling to stop the puck, which will help you maximize your performance during the season.

 

Our drills focus on positioning, crease management, save selection, rebound control, and x-factor.

 

Using this system you will find your position easier, move around your crease more effectively, know when to use certain saves, and when not to use certain saves. You will control your rebounds better to avoid scoring chances and you will learn how to make those impossible saves look easy.

 

Our system has been proven from beginners to NHL Pros are proven for dominating the net all around the world. Our Instructors will explain the drill and walk you through the exercises with patience so to make sure you understand why you are doing what you are doing.

 

We run our stations at the optimal ratio of 3:1.

 

We teach goalies those technical aspects of the game:

➡ Positioning with movement 

➡ Positioning using Landmarks and Zones

➡ Movement around your Crease

➡ Post pushes

➡ The movement to the Butterfly Position

➡ Movement from post to post and behind the net

➡ Wraparounds

➡ Bad angle shots

➡ Bad angle Breakaways

➡ Plays out of the corner using V-H Style

➡ High shots

➡ Low shots

➡ Rebound Control

➡ Reacting saves Vs Blocking saves

➡ Recovery and Transition game

➡ Recovery to A standing Position

➡ Recovery from Butterfly to A Butterfly

➡ Stick control

➡ Zone Plays

➡ Reading the Play

➡ Reading the Rush using Odd-Even Rule

➡ How to Play Right Hand and Left-Hand Shooters

➡ Puckhandling

➡ Poke checks

➡ Cobra Stance

➡ Desperation Saves

➡ Screens and Deflections

➡ And much much more...


PLAYER PROGRAM

1. Skating - Technik:

Stance, Extensions, Toe Flickdelays, Knee Drives, Foot Forward, Arm Swing, Starts, Stops, Edges, Turns, Pivots, Backwards, C-cuts, Crossovers

 

2. Puck Skills:

Inside Stance, Outside Stance, Combos, Box drills, Pushing, Tight turns, Skating fakes, Passing, Puck Protection, Transitions, Look Away, Laterals in & out, Spins, Use of the net, Counters, D to D, Reverses

 

3. Scoring Skills:

Stance, Weight Transfer, Shot in low stride, Expect Rebounds, Scoring Areas, Slot Movements, Deflections, Net Drives, Triangulation, Wraparounds, Walk Outs, Cycling, Point Shots, Bad Angles

 

4. Checking Skills:

Deflect, Steer, Angle, Offensive Blue Line, from the Corner

 

5. Tactical Skills:

1 vs 1, 2 vs 1, 2 vs 2, 3 vs 1, 3 vs 2, 3 vs 3, 4 vs 3, 4 vs 4, breakouts, 5 vs 3, 5 vs 4, 5 vs 5

 

6. Game Skills:

Four Roles, Between Shifts, Rebounding after a bad Shift, Playing without fear, Emotional Control

Varian Kirst-DEL Goalie Coach.jpg

VARIAN KIRST

Director & Head Coach of CGGC

"HOCKEY is a lifestyle. Prepare and live every day so you can be 100% on game day when the puck drops."

Ron Veit.jpg

Ron Veit

Alternate Governor/Goalie Consultant for the Coquitlam Express 

"To play goal at a high level

it all comes down to positioning.

Damian Rhodes

Damian Rhodes

Former NHL Goalie & Owner of the ALLPRO GOALIES

"Life is a game of inches, we fight for every inch. Every step in life is a test that we fight for, that is what winners do, they fight for everything!"

SNIPE & SAVE PROGRAM


GOALIE-PLAYER CAMPS

Our Goalie-Player camps combine both positions in a way that is complementary to each other. The drills we use in this camp are designed so both. 

 

PLAYERS

Our player-coach will focus on individual skills that are often neglected in team practice. We focus on skating techniques to make you a more effective and faster skater. In the stations with the goalie we will show you where to shoot and how to beat the goalie.

 

For individual skills we focus on stick handling and puck control in tight areas. We only take a certain number of players in this camp to compliment how many goalies we have, so that the player is in constant motion and that there is no standing around waiting for your turn.

 

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