Copyright CGGC © Hockey made 2019

MENTAL GAME

"A goalies worst enemy is himself".

 

A goalies mental game is the most important part of a goalies game. But so few goalies work on this area of their training, especially young goalies. Some coaches say hockey is 90% mental and 10% physical and some say 80%-20%. There is no correct answer for this question, but all I can tell you is if you are not mentally focused in a game, it doesn't matter how much physically you prepared, you will not be at your best. 

 

The goalie is the most important position in hockey. You are on the ice for the whole game and must be 100% concentrated throughout the whole game. If A player makes a mistake it will more than likely go unnoticed, but if a goalie makes a mistake the crowd cheers lights go off and everybody notices the mistake. Therefore you must be very strong mentally.

 

As every goalie is a different individual, there will be different ways to approach this subject. At CGGC we will work very closely with you on this very important part of your game. Our first step is to find out how you are preparing for your training and your games using our Peak Performance Manuel. Then in the seminars we will explain how to deal with the pressures of being a goaltender.

 

After the camp is done if there are still any questions or problems that arise, you can always send us an email to your on-line goalie coach support team cggc@email.com .

 

Inside the mind of a ''WINNER''

 

What factors are linket  to success in Sport?

  • Motivation

  • Confidence

  • Performance knowledg-Skills

  • Routines

  • Anxiety management

 

 

Sign up today and let your mental training begin, starting with the 19 rules to goaltending.

OFF ICE